Did my vocational obstacle course (VOC) last week and it was kinda hard for me cause of all the height elements... like low rope, low wall, balancing beam and jacob's ladder.
next week got VOC again, got to conquer my fears and complete it fast because soon we will be timed.
did route march also, 4km only but damn, was the field pack heavy, i think it was about 15 - 20 kg with all the rubbish inside it. dunno how i gonna survive the 24km route march, hope all goes well.
finally my side stroke with fins is horrendous, slower than my breast stroke!
ah alot of things need to improve for the week, not forgetting IPPT, must improve 2.4 timing!
ah nth much to say le... good bye!
p.s. missing dear more and more, abscence really does make the heart grow fonder :/ well at least she is enjoying herself there :)